My site has altered so you can now book online. www.foodbyhollydavis.com

I am upgrading my site, so you can now book and pay for classes online. Please go to http://www.foodbyhollydavis.com to find my latest blog post and information about classes in the new year.  This site foodbyhollydavis.wordpress.com will no longer show new posts.


Spring offerings in Sydney and Perth and a Summer cleanse retreat

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Since I returned to Australia work has taken me hither and yon. I have reacquainted myself with the splendour of this land and given thanks for being at ‘home’. I so enjoyed teaching to full houses in Darwin and found my new collaboration with Bells at Killcare a total delight, thankfully it seems that so did all attendees. I return to Bells in November for a Summer Cleanse workshop, see details here and book with Bells here.

To those wanting the Capturing Cultures classes in Sydney my apologies for a very long wait.  I am teaching a Capturing Cultures class at  ‘Earth Food Store’ in Gould Street at Bondi Beach on Tuesday September 17th. Earth Food Store and Food By Holly Davis are offering this as, a payment by donation class, to make it accessible to anyone keen for the information. For details and booking click here. THIS CLASS IS NOW FULLY BOOKED

From October 9th to November 18th I shall be in Perth to teach a series of cooking classes, click here for details and bookings. I go to Perth to teach: Sourdough Baking, Lacto Fermentation, Meat Cookery, Duck and Poultry and Fish Cookery; these are all units of the Natural Chef Training Program run by Jude Blereau.  Next year’s program is well worth consideration if you are a hungry would-be wholefood chef, cafe owner, restaurateur, writer, nutritionist and more.

 


Recipes I presented at the MINDD foundation conference May 17th

Oxtail goodness

Following are recipes for the dishes those that attended the MINDD Foundation conference ate.  Thank you to the 200 who came and all who have requested this information.

Slow cooked Chinese style oxtail soup

2 tablespoons duck fat or ghee

1.5 kilos organic oxtail, dried well

6 eschallots peeled and cut in half

6 garlic cloves peeled and cut in half

2 leeks, cut in 3cm lengths,washed and drained very well

6 large slices ginger

6 carrots wedge cut

2 dried organic mandarin skins (dry your own in a sunny place or warm spot in the kitchen)

100mls tamari – wheat free, naturally fermented soy sauce Spiral is my preferred brand in Australia, Clearspring in the UK

200 mls Chinese rice wine or sake

Gelatinous home made beef or chicken stock, and water, to well cover

Heat the duck fat and brown each piece of meat well all over

Place meat into a deep, heavy baking dish or heavy casserole

Add the eschalots and garlic and soften and brown them

Add the remaining ingredients and bring to a simmer

Season and pour this over the oxtails

Cover with a sheet of unbleached baking paper and then cover with a lid or foil

Place in oven preheated to 140˚C

Bake for 3-4 hours or until the meat collapses off the bones

Serve with lots of dark green vegetables, if you eat grains you can and half a cup of pearled barley or whole spelt along with the meat. This will make it more unctuous.

The overall deliciousness is determined by the quality of your stock

Labne – strained yoghurt and whey

Vegetarian, Gluten free

1 kilo yoghurt makes approximately 400gms and plenty of whey

 1 kilo thick kefir product or Yoghurt from Goat, Sheep or Cow’s milk (no added milk solids)

Take a large conical sieve and a bowl that this will sit across in the fridge

Line the sieve with a double layer of muslin or a very clean cloth

Pour the yoghurt into the lined strainer and cover

Place in the fridge and leave to drain for 6-12 hours, the longer you leave it the thicker the end product

You can serve the labne as is, or you can add freshly chopped herbs and garlic to it then smother it in plenty of your favourite Extra Virgin Olive Oil or

You could drizzle the labne with some delicious raw honey or maple syrup or add cultured fruit or berries and crispy nuts to it for a great breakfast or dessert option.

Contain the whey in an airtight jar to drink or  use a tablespoon in grain and bean soaking water or add to culturing veg, you can wash wounds with whey. The beneficial bacteria reside in plentiful numbers in the whey. it keeps well for a few weeks, in the fridge

Fish Stock

Makes approximately 4 litres

3 or 4 whole frames from white fish

2 tablespoons ghee

2 leeks, cut in fine strips and washed well

2 carrots, rough cut

1 bunch thyme

1 bunch parsley

1 bay leaf

6 black peppercorns

1 cup dry white wine

¼  cup white wine vinegar

4 litres cold filtered water

Heat a large stainless steel pot

Add the ghee and all the vegetables

Cook gently 10 minutes to soften the vegetables

Add the wine and bring to a boil

Add the fish frames and cover with cold water

Add the vinegar

Bring to a boil and skim all scum that rises to the surface

Add the herbs to the pot

Reduce the heat, cover and simmer for 1-2 hours

Top up the water as necessary

Strain and discard the solids

Allow the stock to cool and then cover and put it in the fridge

Portion into freezeable containers and label with the date made

Freeze for up to 3 months

Coriander Fish balls in, or out, of broth

 600 gms wild bream fillets, check no bones and cut in chunks

1 teaspoon sea salt

1/2  bunch shallots chopped

2cm chunk ginger chopped

80 mls coconut cream

1/2  bunch coriander well washed and chopped

Combine the first 7 ingredients in the food processor in batches and whiz until firm (as shown)

Form the mix into balls 4-5 per person

For the broth

2 litres fish stock, see accompanying recipe

80 mls coconut cream

1/2  bunch garlic chives

1/2 cup sugar snaps tailed

lots of fresh leafy herbs, to taste

Pour the fish stock and coconut cream into a pot

Bring to a gentle simmer

Place the fish balls in the broth

Simmer gently for 5-8 minutes or until cooked through

Taste and re season as needed

Add the sugar snaps and cook for 2 minutes

Blanch the chives and tie 3 at a time in small knots to

garnish each bowl or simply chop them finely

Serve with freshly picked herbs

Click the photo below to see the recipe that transforms quince from yellow to glorious red. It is on The Food Coach website, a great recipe and information resource. Maple and rooibos baked quince

Maple and rooibos baked quince


Exciting things afoot. Pop up classes with The Real Food Project July 10 and 16

Cultured vegetablesBe very quick to book, these will go like hot kim chi! The interest in lacto fermented, probiotic, cultured foods is on the rise, come and help me spread the good bugs. They will be fun and informative evenings and you get a jar of culturing vegetables to take home. All for just $55!

Click to BOOK@Real Food Projects


I am teaching in Darwin June 29 and 30. Please spread the news but if you know her, please don’t share where my daughter India might see

Cultured vegetablesMy baby, India, turns 20 in June. Having been parted for so long we are going bush together; to celebrate our reunion and her birthday, but where remains a surprise I hope, until June 13th. This is the best time of year to visit Darwin and a long hard winter in London finds me desperate for warmer climes. French canadian Carole Baillargeon worked at Iku in the early 90’s, she left to for Darwin and established ‘Darwin Yoga Space’. Carole is keen for me to teach a few classes while I am there and so the weekend of June 29 and 30 will be dedicated to that and India will be my beautiful young assistant (I am assuming!). If you have contacts you think might benefit from coming to these classes please pass on this link, all the information is there and bookings can be made through the Yoga School http://www.darwinyogaspace.com/#/holly-davis/4576878769 I am excited to be travelling north and in such good company, there will be tales to tell and we are likely to be keeping instagram busy whilst we are there. My Instagram page is – wholefoodee


A brief note on things afoot and to say I have returned to sunny Sydney

Many months have passed since last I wrote a thing, words escaped me but now I am delightfully reunited with my home and my own bed, heaven but due to various commitments, I shall not be in it for long. This post will be brief, there is much to share after 11 months in London but I am not quite up to that yet. Life is altered and life has been very kind to me I met wonderful people, ate great food and was inspired to create several new dishes I will share with you in due course.
I am fresh off the plane and catering hundreds of samples of delicious wholefood nourishment for tomorrows presentation at the Food Is Medicine day of The MINDD Foundation International Forum and Conference. Friday has sold out but if you are coming do come and say hello.
I am then off to Noosa for three weeks where I will be in house chef to a delightful couple who have invited me back after a good experience a couple of years ago. I will nip home to see Jude Blereau’s latest book launched on June 1st and then June 2nd Jude and I and Dr Rosalba Courtney are hosting another seminar at Glenaeon Steiner School in Middle Cove. Apologies for the late notice, the details are below, there are places still and bookings can be made here on Jude’s site. I will be away again for a few weeks and have not yet planned my next programme of classes. I have had many requests for my capturing culture classes, sourdough baking workshops and winter wholefoods, let me know if there is a class you would like to see on the programme? I look forward to seeing you where I do. Many thanks to those that recommended me to your UK contacts I so appreciate that you did. I had a great time working there and had to tear myself away from my family, old and new friends. Still I am thrilled to be back where my daughter lives, in this great wide sunny land where the skies go on forever.

Seminar invite June 2013
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Christmas catering menu’s to inspire you. Expect a few recipes in my next newsletter, subscribe to receive

Watery images from the great southern land and from the cold north. Winter is represented by the element water.

Sadly, for me there will be no in-house Christmas catering appointments in beautiful Palm Beach downunder. However if you need any ideas or information for your events let me know.

I am still in England, where my mothers health has improved beyond expectation. I like to think that our loving care and my nutrient dense cooking have been the cause. I am certain these have helped but my mother is a woman of great heart and spirit with a fighting passion for life and she is loving having my sister and I ‘at hand’. So here I stay, for now.

In Britain it is the season for hunting, shooting and fishing and game is in plentiful supply. It is also time to get close to a roaring fire and spend time celebrating with friends. There is masses of fantastic produce here, which I can’t wait to utilise in my Christmas events catering.

I have recently had the great pleasure of cooking up some exquisite local produce for the most delightful people. There is nothing more fulfilling than spending the time it takes to produce beautiful food, for people who recognise what that takes and enjoy the results.

Although it is Autumn here I was asked to deliver very light, interesting food with Australian/Asian style and to ensure the diners were sated but in no fear of being overly full. I generally develop menu’s in conjunction with a clients wishes and cost according to the number catered and the menu chosen. The possibilities are endless and with wonderful winter local grass fed meats, game, seafood and produce to use  I am anticipating sumptuous events – now all there is to do is spread the word and bring on the clients!

If you have friends in London please pass this on, so that they might utilise my talents over the festive season and beyond. If I have catered for you and you have appreciated the results, your introductions and recommendations would be most appreciated.

My UK Mobile 07786922248 or holly@foodbyhollydavis.com

Here are two recent menus that may inspire you this season. If you need ideas for substitutions of seasonal produce local to you, drop me an email. All animal produce chosen is organic, free range and grass fed, and fish are line caught or sustainably fished.

Canapes

  • Crisp Kombu bows
  • Daikon and lotus root with ginger arame
  • Kohl rabbi with chilli cured sashimi
  • Seared eye fillet twists with sesame mustard oil and shiso leaves

Main

  • Whole poached hake
  • Short grain brown rice and mixed toasted seeds salad
  • Blanched mixed radish salad with arame, sprouts and a brown rice vinegar dressing
  • Wilted kale and green beans with toasted sesame seeds
  • Crisp bitter greens

Pudding

  • Pears poached in a light ginger, mirin and vanilla syrup
  • Mascarpone cream and maple sugar shards

 or

Canapés

    • Native Oysters – with umeboshi and fresh mint
    • Steamed Orkney hand dived scallop; on the shell, with yuzu and ginger juice – if you haven’t yet, subscribe (on right) to receive my newsletter and this recipe
    • Seared Tuna with shiso and fresh horseradish
    • Hot smoked guinea fowl breast with garlic chives and beets wrapped in pickled red cabbage

Main

    • Barberry duck breast with star anise, mandarin and ginger
    • Sautéed quinoa with puy lentils and tiny cut vegetables
    • Citrus fennel salad with watercress
    • Crisp bok choy with tamari dressing and toasted seeds

Pudding

  • Almond milk jelly in green tea syrup with a crisp hazelnut macaroon – if you haven’t yet, subscribe (on right) to receive my newsletter and these two recipes

Autumn not Spring? I am in London, for now. Britain’s real food offerings are really stunning.

British ‘Real Food’ is superb and it is in plentiful supply. This afternoon I will make an appearance at London’s Real Food Festival. I am excited to see what the real food markets on the South bank of the Thames will offer in the way of produce. The brief is to shop and then demonstrate in a kitchen set up under the London Eye opposite the Houses of Parliament, how grand! My sister bought this crab home from Norfolk along with a big bundle of the freshest samphire I have eaten. I love the juicy pop it makes when you bite and its definite sea saltiness. The crab was sweet and meaty and easy to get at.

As you see, I am far from Sydney Spring, away from my  ‘home’ of 31 years and here to stay in London for an unknown period. I arrived here mid summer, just before the Olympic games began.

I returned to Perth to teach Sourdough baking, lacto-fermentation, on Meat and Fish at the Whole and Natural Chefs Training Programme, which Jude Blereau of Wholefood cooking has just completed. It provides is an excellent pathway to a career in our industry and the students produced some fabulous dishes.  Sardines are a Western Australian delight and these were cooked beautifully by a student, a fantastic first go, they were speedily consumed by us all.

I have been back in London since mid August and on my return I was met by the extraordinarily uplifting Paralympic atmosphere. Suddenly I had lots more time for watching the telly!

It is incredible how fast life can change, here today with a full schedule of classes and vital things to do and then one sad phone call alters it all. My Mother is gravely ill and London is where I wish to be, while she is here to be with. Thank you to all the people who were booked into classes, catering jobs and food coaching. Your understanding and kindness have been a great support and I apologies for any disappointment my sudden departure caused you.

I am beginning to settle a little now and could work casually, a couple of days a week. A private or group class or two or personal chef work would be ideal. As it is turning into Autumn here now a personal chef, to fill the fridge and freezer, with slow cooked deliciousness must appeal to more than one household? If you know anyone who might like that service or someone looking to detox or improve their dietary habits please send them my way.

The current classes page, as you see  is all wrong and quite out of date now. I have not yet found the space to recreate it but I will as soon as possible. I will also post some of the delicious things I have been finding to eat.

I dont expect to return to Sydney for several months and so the next Australian class programme is likely to be from late January next year. I have had lots of enquiries about that programme. If you have been in touch and not yet heard back I apologise. I have been consumed by family circumstances and will contact you as soon as possible. If you like to plan ahead let me know and we can discuss details and dates. My email is the best contact for now. I have a UK mobile +44 (0) 7786922248 or email holly@foodbyhollydavis.com 


Winter, the season for inner reflection, drawing in and foods that warm to the core

Deep Water, Iford NSW ©Sarah Ducker 2012

This photo is the perfect representation of the winter months, dark, cold and mysterious. A time for bringing warmth to the core of our body to help us manage the colder weather. Any northern hemisphere reader might scoff, thinking that Australia never gets that cold. It is all relative and the 17˚C in my room today see’s me bundled up beside the heater!

I made Oden yesterday, Japan’s answer to winter warming nourishment; eaten on the icy winter streets and in bars. For those who have a copy, there is a recipe for this fabulous dish, in my cookbook Nourish. It is a very simple broth with these ingredients at least, mirin and tamari, kombu, shiitake mushrooms, daikon, carrots and tofu; all long slow simmered into a deeply delicious meal. This broth looks somewhat like the photo above, unfathomable, watery and dark.

In Chinese 5 element theory winter is a representation of the water element, dark red and black, saltiness and it is the season that requires we give attention to our water organs, the kidneys and the bladder. Cooking styles that best suit the season include long slow simmering, braising roasting sauteeing and preserving. It’s a great time for the slow cooker, the stock pot and the oven but dont forget, and I suspect you wont, we all love something sweet to eat and winter provides us some fabulous fruits. The quince above were transformed from rock hard yellow to meltingly soft, deep red sweetness by long slow simmering with only a very small amount of maple syrup. They were dense and toothsome. Top tip… just cut them in half and wait to core them after they have cooked. This makes it very easy to extract the hard core without leaving any behind and it saves the risk of a knife wound.

The recipe for these is included in my  Refresh, Restore & Nourish in Winter  4 evening or 4 day course. The course provides the fundamental skills of cooking in this season with many supportive easy winter recipes and a menu plan that offers a broad range of breakfasts, lunches dinners and snacks. I ran this course in Rozelle a couple of weeks ago and got the following fabulous feedback.

Zoe said… Thanks for a great 4 days of cooking, eating and learning. I’m just about to qualify as a Naturopath and found 4 days with you to be more valuable and useable than all the nutrition classes I’ve done! You make it real- let food be our medicine, and medicine be our food.

Gabriella offered this…”Thank you again for such a wonderful four days of learning, cooking and discussions. You left me wishing I could bring you home and tuck you away in my kitchen. The amount of knowledge you have on eating nourishing, seasonal foods and healing with whole foods is incredible and I only wished we could have had more time.

Jo wrote…  You are a warm, generous soul who was exceptionally patient, passionate and professional.  I have a coeliac husband and dairy intolerant preschooler, I have beendesperate for inspiration and ideas on how to cook easy meals that cater for everyone’s needs.  I sought information and inspiration and came away with bucket (or shall I say, jar) loads!  I felt so relaxed and happy and really nourished myself.  I think I ate better in 4 days with you than I have in months!  Your food was delicious and made me see how I can make some tasty gf and df meals.

I am running this course again, over 4 Tuesday evenings starting tomorrow, Tuesday 12th June, in Bilgola. There are a few places for the quick and keen. Send me an email asap if you want a spot. I will be running it in Melbourne at The Green Grocer in Fitzroy North, at the end of July. Please help me spread the news to Victoria. More details of this and this months Capturing Cultures classes and more can be found here

cacacacacacacacacacacacacacacacacacacacacacacacacacacacacacacacacacacacacacacacacaca These crab apples, opportunistically gathered after a catering job in Bowral, were way too sour to be edible when picked but with a slow simmer, the addition of a little spice and sweetness they have become deep red ‘roadside crab apple jelly’ which will last the winter long and beyond, though I have gifted half of it to friends already!

Here’s what I did, so you can too. There is something deeply satisfying about producing food from ‘found’ ingredients.

Recipe for roadside crab apple jelly

3 kilos fruit, washed but otherwise untouched, tipped into a large stew pan

covered in cold water and brought to a gentle simmer, pop in a split vanilla bean and a couple of cinnamon quills

simmered until the apples soften, about 30-40 minutes

the fruit and liquid are poured into a colander lined with two or three layers of muslin, over a large pot. Don’t press the fruit, allow it to strain overnight

Measure the juice and add the pulp to the compost

use 500gms light muscovado sugar or raw sugar per litre

simmer the juice and sugar until the temperature reaches 105˚C at this point it will gel beautifully

contain in sterile glass jars, cool and pour a layer of liquid bees wax over the jelly to seal, lid and store until you are ready to use- i’ll give you 3 hours max…

Something new. Exploring Winter Wellness Workshop. Yoga by Gwynne Jone, food by Holly Davis

On July 15 I am teaming up with yogi Gwynne Jones, we are  offering a seasonal one day winter workshop at The Intuitive Well in Bondi Junction. For all the details see June-September classes page


Where I have been, a request and an offer; to celebrate the tawny colour, sweet flavour, crisp air and round ground fruits of Autumn


A month ago family needs sent me rushing back to London. As a result I had to postpone the March 29 Capturing Cultures class. My thanks to those of you that had booked and paid for this class for your understanding and flexibility. New dates are online now, see the May-September tab and let me know which dates suit you best.

In London I was met by blue skies, crisp air and warm loving arms. Twenty eight years in Australia, with most trips back over Christmas, caused me to forget the thrill of Springtime in the Uk. I was surprised and delighted by the effect a little sunshine has on the British public, while I layered up with cashmere, scarves, a borrowed coat and boots, London folk stripped off and got about in summer frocks and sandles and the news was of trips to the beach to enjoy the heatwave of 20˚C! I squeezed in a few fine foody experiences, the quality of food in England has changed, so much for the better. Good food, real food is on offer all over the country. Artisan producers abound and I was thrilled by some fantastic produce. I went to this fantastic winebar under the railway arches in Maltby Street, Bermondsey in London’s east end, this is a neighbourhood to visit and watch for fab food and excellent ales.

I also visited The Welbeck School Of Artisan Food on The Welbeck Estate in Nottinghamshire this is an extraordinarily well set up cooking school where traditional baking, cheese making and butchery are taught. I went to suggest that they might like to have me visit next year, as a guest, to teach the art of lacto fermented foods and drinks. There are also small producers on the estate making Stichelton cheese, this is similar to Stilton which comes from this area of England but Stilton is no longer produced from raw milk, Stichelton is and I can tell you it is damn fine cheese. The Welbeck brewery produces a small range of excellent ales too which are sold locally.

Now I am returned to the delights of Pittwater in Autumn, my favourite season here, where skies are brilliant blue, the water is crystaline and it seems to me now, as I gaze at the beach and many eucalypts, that everything has been outlined with a 4B pencil.

Growing Healthy Children Seminar was opened by a potent totem to remind us all how exciting life can be!

The Growing Healthy Children Seminar was declared a huge success. Over a hundred participants came to hear Dr Rosalba Courtney, Jude Blereau and me speak at Glenaeon Rudolf Steiner School. It proved to be an excellent venue, albeit that the wildlife moved in on the action as we were about to get started. A beautiful green tree snake wound its way into a camera bag at the front of the room and after I asked everyone to move away, it was resptfully returned to the bush.

During the afternoon Dr Rosalba Courtney from Breath and Body Osteopathic and Natural Health Clinic discussed the fundamentals of growing a healthy child, including the difference it makes for children to have a secure parental bond, attention paid to correct breathing patterns, the immense and theraputic effect of time spent in nature and much more. Jude Blereau from Wholefood Cooking covered what, how and when to feed children, with food that will heal nourish and delight them and I expounded on the virtues of lacto fermented foods, what they are, how to include them and ‘hide’ them, some of the variations on the theme available to us and of course, I encouraged everyone to come to one of my in depth classes, to learn how to easily and safely make their own range of fermented foods. Check out latest programme on the Classes May to September page.


For those who prefer to purchase these therapeutic vitals, we had Dominic Angelucci there, to sell his just launched ‘Life In a Jar’ Organic cultured vegetables. These were offered as part of our afternoon tea and soon sold out after that. Keep an eye out for them, Feather and Bone are a stockist.

Honest to Goodness provided us with fabulous helpers and offered some of their most relevant dry goods for sale. Our heartfelt thanks To Karen and Matt for their ongoing efforts in supplying Sydney with clean wholesome foods and to Lilli, Lauren and Emma for their work on the day.

A Request and an offer
If you have not yet liked my facebook page please would you? I am out to spread news of great whole food, whole food ingredients and of course my latest wholefood cooking class program
For new FB Likes this month, I will email you a delicious recipe. Just email me your preference for pumpkin, walnuts or chestnuts, or that you like them all? I will send you back the recipe that reflects your choice.
These ingredients grow together and certainly go together deliciously. Pumpkins below, fit for several feasts, well grown by my friends Antonio and Camilla who run Olive Green Organics. Chestnuts and walnuts collected by me at the beautiful Kookatonga Nut Farm in Mt Irvine in the Blue Mountains.
Put a trip there in your diary for next March.