Update on appearances and cooking classes

The Organic Expo and Green show has arrived today is the first day, this year it is in both Sydney and Melbourne.

For details go to http://www.organicexpo.com.au/

Each year its popularity grows and the numbers of visitors increase. The organic industry has come a very long way since I opened Iku in 1985. At that time organic was associated with muddy vegetables and not much else. Biodynamic rice was only available 9 months of the year and everyone thought us crazy for championing the cause. It is heart warming to see the growth and burgeoning interest.

I will be onstage tomorrow August 13th  at 1.30pm demonstrating a few simple dishes that reflect the principles of a wholefood way of eating, if your about do come and say hello. I will have recipe cards with menu suggestions for a wholeday of winter wholefoods and I will be discussing foods that harm and foods that heal. I will be making and discussing a compound butter mix, which offers a range of highly nutritious fats, an Andean grains Casserole which demonstrates all the principles of nutrient dense eating and showing people how to make their own delicious chicken stock.

I will post the recipes here next week for all to trial and enjoy. I hope to see you there.

August 13th and 14th  The MINDD Conference is being held at the Jockey Club in Randwick I will be discussing fats and their benefits at 12.30pm August 14th, for more information go to http://mindd.org/s/archives.php/266-MIFOC-2011.html  this is an invaluable event for all parents and would be parents.

I have a Capturing Cultures Class in Palm Beach NSW on August 28th, there are places still for that one.

I will be in Perth teaching with Jude Blereau  at her Wholefood Cooking School September 10th-18th contact Jude for the programme and for bookings, be quick these sell out very fast. jude@wholefoodcooking.com.au

Bondi Class programme is yet to be confirmed, please contact me if you are interested in these, or subscribe here for future updates.

Bookings for private and small group classes in your home are being taken too.


2 Comments on “Update on appearances and cooking classes”

  1. That photo reminds me of familiar and wonderfully warming meals at your table Holly 🙂 xx


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