Learn to make a range of delicious, nutrient dense wholefood dishes; ready in 20 minutesPosted: October 11, 2011
Quick spring delights.
November 9. Balmoral Beach.
Spring is the season of renewal, the colour green abounds. It is the perfect time to consider our self and to cleanse while enjoying a wide variety of exquisite tastes, colours and textures; that raise our spirit and lighten the load on our digestive system.
A cooking class at ‘A Healthy View’ Balmoral Beach Mosman
Nutrient-dense wholefood meals to nourish you well; without being calorie-rich. Learn to make quick, cost effective and delicious meals to suit the season and satisfy those you feed.
The classes I teach at nutritionist Michele Hedges home and business, ‘A Healthy View’ have the added benefit of her valuable input. Together we are an informative team and these classes are always a lot of fun.
11am-3pm November 9th $125
Be quick to contact Michele; numbers are strictly limited. email@example.com
The class demonstrates the dietary principles that traditional societies have used for millennia; using the least refined local and organic ingredients.
The benefits of eating this way include: ease, reduced sugar cravings, an improvement in behavioural issues, natural weight loss, increased satisfaction and hormone regulation